I will create you an individualized 3-Month Training Program with detailed exercise descriptions and information. Each month you will be provided with two different exercise programs to help you reach your fitness goals whether they be weight loss, strength building, muscle definition or sports specific. Each month the program difficulty will increase in order to challenge you and push you closer to your ultimate goal! I will be available for support over text or e-mail as you need!
3-Month Individualized Training Program
No refunds. Payment must be made in full before program is delivered.